Many different factors go into the process of PTSD treatment. The level of anxiety and distress will determine what will be done. Some people will require a therapist, while others will receive their treatments in the form of medication.
Paul McGee, Ph.D., provides a six-step process that can help those who are experiencing PTSD. The five steps include working through the most severe aspects of the disorder. In many cases the traumatic event must have happened in the past, before the person was 18 years old. All of the behaviors can be associated with post-traumatic stress disorder.
Trauma experienced during childhood can lead to anxiety later in life. It is important to understand that the person is not the cause of their anxiety. Those who have been the victims of traumatic events and those who suffer from Post Traumatic Stress Disorder, need to deal with the feelings they have had in order to treat their symptoms. The symptoms will change over time.
Identify The Cause
Beginning with the simplest behavior to working on the death of a loved one, the first step to treatment is to look at the behaviors. Once a cause has been identified, the patient should be told that the experience will not cause them any more emotional problems. It is important for the PTSD patient to feel understood, respected, and accepted. This can make the person feel less alone and can help them focus on the life that they want to live.
When a person feels that they are in the best possible place, they can move on to the next step in the process of treating their mental health. People who have experienced a traumatic event, have heard the voices of angels or a loved one have experienced a good feeling that comes with it. This emotion will also stay with them for a long time. They feel a certain amount of guilt or shame, as well as fear. When these feelings are present, they are a good way to prepare for the later stages of the treatment.
These Feelings Will Pass
In dealing with the emotions of guilt and shame, the first thing the person will learn is how to release them. Sometimes it is difficult to focus on the memories of their traumatic experiences because they are scared of the feelings. This can be frustrating for the person. It is important for PTSD patients to learn that these feelings will pass, and there is no need to worry about them.
Learning to cope with these feelings is a challenge for the person who has PTSD. It is important for the PTSD patient to get help when they are faced with this situation. They need to find a support group that can help them.
After the event that caused the anxiety, some people may not be able to make the transition. Other people may have bad memories that prevent them from living a normal life. These people are also ready to move on. For people who are seeking treatments for PTSD, seeking help will allow them to move forward with a renewed perspective and a stronger commitment to healing.